Welcome to Tidyminds
Tidyminds a neuro-affirming counselling practice established by Registered Counsellor Simon Tidy in Canberra in 2020.
About Comapny
A gentle place to feel safe again
Tidyminds (formally Let’s Talk Counselling and Psychotherapy) s a neuro-affirming counselling practice established by Registered Counsellor Simon Tidy in Canberra in 2020.
We provide online and face-to-face therapeutic support for children, adults, and couples, grounded in a deep respect for neurodiversity across the lifespan.
Our approach recognises and values the unique ways individuals think, feel, communicate, and connect. We offer a safe, comfortable, and welcoming therapeutic space where every client—regardless of neurotype—can be understood, supported, and empowered.
At Tidyminds, you are welcome exactly as you are. You don’t need to explain everything, have the right words, or move at any particular pace.
Our values
At Tidyminds, our work is guided by values shaped through both professional practice and lived understanding. We know that many people seek therapy because something hasn’t felt right elsewhere, and we hold that with care and respect.
We value:
Understanding before intervention
We take time to truly understand you, your experiences, and your nervous system before trying to change anything.
Therapy shaped around people, not models
There is no one “right” way to think, feel, communicate, or heal. Our approach adapts to you, rather than asking you to fit a standard framework.
Lived awareness with professional boundaries
We recognise the importance of lived experience and bring this understanding into the room thoughtfully, without centring ourselves or blurring boundaries.
Safety, choice, and pace
Therapy moves at a pace that feels manageable. You remain in control of what you share and when.
Respect for difference and complexity
Neurodivergence, trauma responses, and relational differences are understood as meaningful, not deficits to be corrected.
Inclusion and accessibility
All genders, bodies, cultures, and relationship structures are welcomed. We adapt tools to fit real life.
These values shape how we listen, how we respond, and how we work alongside individuals and couples—offering support that is thoughtful, affirming, and grounded in genuine understanding.
Our Services
Family Therapy
When a child or teen is struggling, the whole family feels it — more conflict, more worry, more burnout, and more “nothing we try works”.
Individual Therapy
Sometimes life feels like it’s happening at you — not with you. Individual therapy is a space where you don’t have to hold it together, explain yourself perfectly, or “prove” that it’s bad enough.
Relationship Therapy
At Tidyminds, relationship counselling is personalised to the specific needs of each couple. We don’t use a fixed program or a one-size-fits-all model.
Mental cure support
- 02 6106 9707
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Family
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Most of the people choose us
Why Choose Us
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Many people and couples who come to Tidyminds have tried therapy before. Some found parts of it helpful, while others felt it didn’t quite fit — perhaps it moved too quickly, felt too structured, or didn’t take into account how they think, feel, communicate, or experience stress.
Counselling psychologists
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Success
Treatment
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Testimonial
What Does the Client Say?
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