Dialectical Behavior Therapy (DBT) and Neurodivergent Clients: Building Skills, Not Changing Who You Are
Does DBT Still Work if You are Neurodivergent? Yes—But It Needs to Fit You If you have ever felt overwhelmed by emotions, misunderstood in therapy, or like you had to mask just to get through the day—you are not alone. Dialectical Behaviour Therapy (DBT) is known for helping people manage intense emotions, improve relationships, and […]