The problem isn’t that you’re “too much.” It’s that the relationship system isn’t built for your wiring.
Neurodivergent couples often arrive in therapy with the same painful loop: And the heartbreaking part? Both people are usually trying so hard. In many relationships, the real issue isn’t a lack of love or effort. It’s a mismatch between two nervous systems, two communication styles, and the invisible demands of modern life—executive function, sensory load, […]