Family Therapy

When a child or teen is struggling, the whole family feels it — more
conflict, more worry, more burnout, and more “nothing we try works”.
Family therapy helps you understand what’s driving the distress,
reduce escalation at home, and build a steadier plan that supports
regulation, connection, and clear boundaries.

At Tidyminds, we provide neuroaffirming, trauma-aware family therapy
with a children and adolescent focus, including support for ADHD,
autism, anxiety, school refusal, emotional outbursts, shutdown, sleep
stress, friendship issues, and family transitions. Sessions are
practical and structured, with strategies parents can use immediately
— without blame, shame, or power struggles.